Hello Summertime!.. Owls Beware

Environment can significantly affect human health. And the risks are not limited to air pollution, seasonal allergies, tainted water or chemicals in food. Our life dramas are set against the backdrop of world events that contribute to environmental health too, to a lesser or greater extent.

How does springing clocks forward affect our lives?

Hopefully, not much financially. Despite earlier predictions that average stock market returns are likely to be lower on Mondays following time changes (Kamstra et al, 2000), unbiased modeling techniques in later studies proposed that markets are not really influenced by this event (Berument et al., 2010). So we can all sleep sound tonight.

Daylight savings time (DST) will make some of us a little bit more active. By about 2%, as measured by scientists in  Indiana (Holmes et al., 2009). It will lead to a 3% drop in crime, as estimated by the Home Office in UK. So we have something to look forward to.

Still, as we are going to loose 1 hour of sleep, would it not affect our mood, our attention and the ability to work productively? Would it increase the probability of being involved in health-related catastrophes? What about traffic accidents? Some studies suggest they will increase (by 8-17% according to Stanley Coren), while others say there will be no impact or even less accidents during DST transition (if 1 day or week before is compared to 1 day/week after, see articles by Ferguson, Coate, Lahti). The results about occupational accidents and hospitalizations are also inconsistent (Janszky, Lahti).

But there was one result that scientific studies from all over the world had in common:  the impact of DST transition was different on larks and owls. And night owls were the ones that suffered the most, during spring transitions - in Finland, Germany, Korea, Russia and everywhere else.

So let's enjoy the extra hour of sunshine. And if you are a morning lark, bear with the sleepiness of night owls  - they'll need more time to adjust.

Aurametrix is an advanced analysis tool that correlates our symptoms, reactions and feelings with  environmental factors such as weather, air, pollen and time transitions.

REFERENCES

Janszky, I., Ahnve, S., Ljung, R., Mukamal, K., Gautam, S., Wallentin, L., & Stenestrand, U. (2012). Daylight saving time shifts and incidence of acute myocardial infarction – Swedish Register of Information and Knowledge About Swedish Heart Intensive Care Admissions (RIKS-HIA) Sleep Medicine, 13 (3), 237-242 DOI: 10.1016/j.sleep.2011.07.019

Lahti T, Sysi-Aho J, Haukka J, Partonen T.  Work-related accidents and daylight saving time in Finland.  Occup Med (Lond). 2011 Jan;61(1):26-8.

Morassaei S, Smith PM. Switching to Daylight Saving Time and work injuries in Ontario, Canada: 1993-2007.  Occup Environ Med. 2010 Dec;67(12):878-80. Epub 2010 Sep 30.

Lahti T, Sysi-Aho J, Haukka J, Partonen T.  Work-related accidents and daylight saving time in Finland. Occup Med (Lond). 2011 Jan;61(1):26-8. Epub 2010 Nov 15.

Lahti T, Nysten E, Haukka J, Sulander P, Partonen T. Daylight saving time transitions and road traffic accidents.  J Environ Public Health. 2010;2010:657167.

Lahti TA, Haukka J, Lönnqvist J, Partonen T. Daylight saving time transitions and hospital treatments due to accidents or manic episodes. BMC Public Health. 2008 Feb 26;8:74.

Lahti TA, Leppämäki S, Lönnqvist J, Partonen T. Transitions into and out of daylight saving time compromise sleep and the rest-activity cycles.  BMC Physiol. 2008 Feb 12;8:3.

Lahti TA, Haukka J, Lönnqvist J, Partonen T. Daylight saving time transitions and hospital treatments due to accidents or manic episodes. BMC Public Health. 2008 Feb 26;8:74.

Lim, S., Park, Y., Yang, K., & Kwon, H. (2010). Effects of Daylight Saving Time on Health Journal of Korean Medical Association, 53 (2) DOI: 10.5124/jkma.2010.53.2.155

Berument MH, Dogan N, Onar B. Effects of daylight savings time changes on stock market volatility. Psychol Rep. 2010 Apr;106(2):632-40.

Kamstra M.J., Lisa A. Kramer L.A., and Levi M.D.. The American Economic Review. Vol. 90, No. 4 (Sep., 2000), pp. 1005-1011

Holmes AM, Lindsey G, Qiu C. Ambient air conditions and variation in urban trail use.
J Urban Health. 2009 November; 86(6): 839–849.

Lofthouse N, Fristad M, Splaingard M, Kelleher K, Hayes J, Resko S. Web survey of sleep problems associated with early-onset bipolar spectrum disorders. J Pediatr Psychol. 2008 May;33(4):349-57. Epub 2008 Jan 11.

Varughese J, Allen RP. Fatal accidents following changes in daylight savings time: the American experience.
Sleep Med. 2001 Jan;2(1):31-36.

Lambe M, Cummings P. The shift to and from daylight savings time and motor vehicle crashes.
Accid Anal Prev. 2000 Jul;32(4):609-11.

Vincent A. Effects of daylight savings time on collision rates. N Engl J Med. 1998 Oct 15;339(16):1167-8.

Hicks GJ, Davis JW, Hicks RA. Fatal alcohol-related traffic crashes increase subsequent to changes to and from daylight savings time. Percept Mot Skills. 1998 Jun;86(3 Pt 1):879-82.

Coren S. Accidental death and the shift to daylight savings time. Percept Mot Skills. 1996 Dec;83(3 Pt 1):921-2.

Coren S. Daylight savings time and traffic accidents. N Engl J Med. 1996 Apr 4;334(14):924.

Ferguson SA, Preusser DF, Lund AK, Zador PL, Ulmer RG. Daylight saving time and motor vehicle crashes: the reduction in pedestrian and vehicle occupant fatalities. American Journal of Public Health. 1995;85(1):92–95.

Coren S. Daylight savings time and traffic accidents. New England Journal of Medicine. 1996;334(14):p. 924.

Coren S. Accidental death and the shift to daylight savings time. Perceptual and Motor Skills. 1996;85(3):921–922.

Coate D, Markowitz S. The effects of daylight and daylight saving time on US pedestrian fatalities and motor vehicle occupant fatalities. Accident Analysis and Prevention. 2004;36(3):351–357.

Kantermann T., Juda M., Merrow M. The human circadian clock's seasonal adjustment is disrupted by daylight saving time - Current Biology, 2007

Schneider, A., & Randler, C. (2009). Daytime sleepiness during transition into daylight saving time in adolescents: Are owls higher at risk? Sleep Medicine, 10 (9), 1047-1050 DOI: 10.1016/j.sleep.2008.08.009

Allergy Seasons in New Zealand

Calendar by Allergy New Zealand

New Zealand has mild temperatures, moderately high rainfall, and many hours of sunshine. The sunniest city is Tauranga, the wettest - Wellington, the driest Christchurch and the warmest city is Auckland. 

January and February are the warmest months, and July is the coldest month of the year. In summer, the average maximum temperature ranges between 20-30ºC and in winter between 10-15ºC.
New Zealand has relatively little air pollution and very strong UV rays during the summer months.
The country has a unique variety of native flora, mostly evergreen.  The introduced plants are the main source of pollen allergies. Rye is the most troublesome plant and the major cause of springtime hay fever. The pollen season starts about one month earlier at the top of the North Island than the bottom of the south Island. Pollen concentrations are slightly lower in coastal areas. Inland pastoral areas such as Hamilton and Palmerston North, can have relatively severe allergy seasons. In Auckland the main pollen season is between October and February, and  - unlike Europe and USA - is not well defined.
People of New Zealand, however, are not as affected by humidity and temperature changes as Western Europe is [1].  Similar to the rest of the world [2], prenatal and early life exposure to pollen can offer protection  against asthma, respiratory  allergy and eczema, but continued exposure may be required to maintain optimal protection [3].

1. Asher MI, Stewart AW, Mallol J, Montefort S, Lai CK, Aït-Khaled N, Odhiambo J; ISAAC Phase One Study Group. Which population level environmental factors are associated with asthma, rhinoconjunctivitis and eczema? Review of the ecological analyses of ISAAC Phase One. Respir Res. 2010 Jan 21;11:8.

2. Burr ML, Emberlin JC, Treu R, Cheng S, Pearce NE; ISAAC Phase One Study Group.
Pollen counts in relation to the prevalence of allergic rhinoconjunctivitis, asthma and atopic eczema in the International Study of Asthma and Allergies in Childhood (ISAAC). Clin Exp Allergy. 2003 Dec;33(12):1675-80.

3. Douwes J, Cheng S, Travier N, Cohet C, Niesink A, McKenzie J, Cunningham C, Le Gros G, von Mutius E, Pearce N. Farm exposure in utero may protect against asthma, hay fever and eczema. Eur Respir J. 2008 Sep;32(3):603-11. Epub 2008 Apr 30.

Listeria outbreak

Cantaloupes have been linked to listeria in the past: in 2008 it was imported from Honduras, In March 2011 tainted cantaloupes were from Guatemala. This time the source is whole cantaloupes grown at Jensen Farms in Colorado.

According to CDC, as of September 26, 2011, a total of 72 people were reported to be infected with the four outbreak-associated strains of Listeria monocytogenes. All illnesses started on or after July 31, 2011. The number of infected persons identified in each state is as follows: California (1), Colorado (15), Florida (1), Illinois (1), Indiana (2), Kansas (5), Maryland (1), Missouri (1), Montana (1), Nebraska (6), New Mexico (10), North Dakota (1), Oklahoma (8), Texas (14), Virginia (1), West Virginia (1), Wisconsin (2), and Wyoming (1), as color-coded on the map. Thirteen deaths have been reported: 2 in Colorado, 1 in Kansas, 1 in Maryland, 1 in Missouri, 1 in Nebraska, 4 in New Mexico, 1 in Oklahoma, and 2 in Texas (shown as black circles on the upper map).
As of November 1, the number of infected people increased as follows: Alabama (1), Arkansas (1), California (2), Colorado (39), Idaho (2), Illinois (3), Indiana (3), Iowa (1), Kansas (10), Louisiana (2), Maryland (1), Missouri (6), Montana (1), Nebraska (6), Nevada (1), New Mexico (15), New York (2), North Dakota (2), Oklahoma (11), Oregon (1), Pennsylvania (1), South Dakota (1), Texas (18), Utah (1), Virginia (1), West Virginia (1), Wisconsin (2), and Wyoming (4). 

Most people infected with Salmonella bacteria develop diarrhea, fever and abdominal cramps 12 to 72 hours after infection. The illness usually lasts 4 to 7 days, and most people recover without treatment. However, in some people, the diarrhea may be so severe that the patient needs to be hospitalized. Salmonella infection may spread from the intestines to the bloodstream, and then to other body sites and can cause death unless the person is treated promptly with antibiotics.

Seasonal Allergies in the British isles

Climate in the United Kingdom is influenced by the Atlantic Ocean, and the areas closest to the ocean (Western England and Scotland, Northern island and Wales) are the mildest, wettest and windiest regions. Eastern parts of the country experience larger temperature variations, especially North East, are drier and less windy. 

Plants native to the British Isles include Alder, Ash, Aspen, Beech, Birch , Cherry, Chestnut, Elm, Hazel, Maple and Willow. Roses. England is home to hundreds of flowers, such as sweet smelling roses with scent especially strong in the rain. Since 11th century hay meadows become commonplace, creating the abundance of flowers and grasses.

In the Springtime the flowers as well as allergies come.

15 to 20% of the population in UK is affected by seasonal allergies, mainly related to grass pollen. It can affect ability to drive, work and study, so it should not be ignored. Mold allergies could trigger asthma - Didymelia, for example, is highest during harvesting of wheat and barley. Alternaria, Cladosporium, Aspergillus, Penicillum and Sporobolomyce can be also detected.


Allergy forecasts can be found at many sites. Here is  one of the best ones, supported by National Pollen and Astrobiology Research unit.

Another way to keep an eye on allergies is to listen to people - check for example, the respiratory allergies section of this UK forum.

Zirtek privided a very useful resource for allergy sufferers in UK. They author the large map above.
Some of the things not included in this map are Cedar trees that flower from September to December
and Chenopodium (goosefoot) that flowers during late summer. Most notable fungal allergens include Alternaria, Didymella, Cladosporium, Aspergillus, Penicillium and Sporobolomyces.

Grass pollen map illustrates how seasonal allergies fluctuate on an annual basis. 

Flu update: May through August

  
In May, June, July and August 2011, Influenza activity was low in North America, Europe, Northern Asia, Middle East and North Africa. Tepid latitudes of Northern hemisphere remained at baseline inter-seasonal levels.

The 2011 influenza season in South Africa peaked in the end of June. The majority of samples were identified as 2009 H1N1 virus. Flu levels were still moderate in early July but illness activity became low by the end of July.

Dominican Republic, Cuba, Honduras and Brazil observed moderate activity (peak was in the end of June/beginning of July). Columbia had active circulation of 2009 H1N1 virus, but there were no new cases in July and August. Illness levels in Peru and Bolivia also returned to low levels.

Flu activity in August was low in countries of Western Africa (Ghana, Cameroon and Senegal), and Southern Asia (India, Bangladesh, Thailand, and Singapore).  Google flu trends predicted increased activity for South Africa and Chile in June-July and Uruguay in July-August. WHO data showed that flu levels returned to low in South Africa, but started to increase for Chile, Uruguay and Argentina marking the peak of the season.

In Australia, influenza-like illness consultations and laboratory-confirmed cases continue to increase.
The flu season started in the end of April, rates slightly declined in mid May but kept increasing since.  The most common virus was influenza A(H1N1)2009 but influenza B was also prevalent, unevenly distributed across the country.

According to the ESR Kenepuru Science Centre and the WHO, flu incidents in New Zealand increased from mid-May through the end of July, but decreased during the first two weeks of August. ILI activity in New Zealand remained around expected levels and the majority of viruses detected have been influenza B.

See the latest CDC  Global and WHO updates for more.

Allergy seasons in Germany

Seasonal allergies in Germany are typical for central Europe.The Federal Office for Nature Conservation (Bundesamt für Naturschutz or BfN) divides the country into 73 geographical regions that are in three major zones: German Plain in the north, the German Upland in the central region and the German Highlands in the south. National parks of Germany are famous for their woodlands. Mueritz National Park is rich with conifer woods, oak and beech trees. Nature lovers also appreciate elm, ash, larch and birch making the country very colorful and vibrant.

Unfortunately, these beautiful plants could also bring sneezing, wheezing, and runny nose. According to this report by BfR, around 12 % of 13-14 year-olds and 14 % (Erfurt) and 22 % (Hamburg) respectively of 20 up to 44 year old adults suffer from seasonal rhinitis or hay fever in Germany. The incidence has increased in recent years. East Germany resident are affected less than those in West Germany. Among those born from 1942 to 1951, 19.8 % (West Germany) and 11.7 % (East Germany) of people had hay fever; in the birth cohorts 1952 to 1961 the figures were 21.5 % (West) and 12.9 % (East). In the birth cohorts 1962 to 1971 the number of hay fever sufferers was as high as 26.8 % (West) and 14.7 % (East).

Here is an approximate 2011 calendar (based on data by University of Berlin and Institute of Meteorology) showing high and lows for Hazel, Alder, Birch trees, Rye grass and other pasture grasses, and weeds such as Mugwort and Ambrosia (common ragweed widespread in North America).   

Allergies depend on sun, wind and rain, so fluctuate every year. Compare, for example, these grass pollen data collected for 1998, 2000 and 2003 (data from the German archive).

Allergy Seasons in Hawaii

Hawaii could be a perfect place to live for people with allergies to continental trees and grasses. Yet, it has myriads of flowers and tropical trees blooming all year around. The State of Hawaii has the second highest childhood asthma rate in the nation, with 10.8% percent of children ages 0-17 diagnosed with asthma. This is mostly caused by Hawaii’s topical climate which makes for abundant vegetation, pollen, high humidity, dust mites, dust, cockroaches, and outdoor living.

One of the largest issues is outdoor mold. While in cold climates mold usually send their spores airborne from May through October, in warm and humid Hawaiian climate molds could persist throughout the year. Inhalation of mold spores could lead to sneezing, asthma, itchy and watery eyes. The symptoms may become worse for people eating cheese, mushrooms, soy sauce, dried fruits or vinegar. 

Other issues could be dust and pesticides from the cane fields. The worst months in Maui are May to November, especially mid-May to August because of the wind pattern.  Residents could also suffer from smoke coming from burning crops or garbage (combined with high winds) and polluted air due to high car traffic. Big island and Maui, to some extent Oahu, are also exposed to sulfurous odor coming from active volcanoes. Kauai is the best place for those who can't tolerate volcanic air. Yet Kauai and Hilo side of the Big Island could be the worst place for other types of pollen allergies as they have the wettest climate.  Oahu has very high mold levels too, although it could vary from place to place and depend on the exposure to indoor mold. You can check current pollen, dust and dander levels here.

See what people are saying about their experiences:  

2. erik in honolulu

   May 12, 2010 at 10:57 am

   I moved to Hawaii four months ago and my allergies have been the worst in my life since moving here. With so many flowers and fruits blooming year round, there is no relief from the pollen. Beware the rainbow state – bring allergy meds.

   
   

   Carrie B

   July 29, 2007 at 1:28 pm

   I lived on Oahu for 13 years. It might just be that you were allergic to mold- that the place you were staying in had mold. Another place to stay might be fine. 

   AllergyNurse

   . 

   Feb 3rd, 2007

   My husband and I lived in Kihei on Maui for a year. I got what I thought was bronchitis every few months. Apparently, it was allergies. My husband was fine most of the year but mid May to mid August he was severly ill from his allergies and asthma.

   It was so bad we had to move. We would love to go back to Hawaii but do not know which areas of Hawaii are better for people with severe allergies/asthma. I have heard that Kauai and Hilo side of the Big Island are bad. Any insights into specific good or bad areas of each island would be very appreciated. — Donna, formerly in Hawaii

   1. Al Choholic

      March 25, 2007 at 11:27 pm

      ha , so you moved here hoping to catch a break with allergies ?  Kihei has : 1.) basically two crowded roads , always glutted with cars ; 2.) cane growers , in tandem with Monsanto , waging chemical warfare against everyone on this island by burning their crops , which are contaminated by Monsanto ‘ s ” Franken – pesticides ” ….. not to mention the plastic piping , and various other ” miscellaneous ” items that they burn at these times ; 3.) much less than 100 miles away ( from Kihei , about 35 miles from Maui ) an active volcano . Hmmmmmm……
      I wouldn ‘ t so much call it ” allergies ” as I would call it ” polluted air ” . I ‘ m sure big cities are worse , the ones I ‘ ve been in are anyways , but Kihei is not the place to come for fresh air . If you had to be on Maui , I’ d suggest something Hana way , I ‘d LOVE to be there myself , but we ( gf and myself ) are not bohemian millionaires , nor are we locals , so nix that idea . If you have the money it ‘s the place to be …..
      unless if you have problems with mold . In which case , Kaua ‘ i , and Hilo area would be bad for you …. they both have a very wet climate , as I ‘ m sure you know Hana area has as well ( although not nearly as wet ) .
      My ” best ” suggestion for you two , I ‘ d guess something on Oahu , away from the city for sure , maybe towards North Shore , although somewhere thats not tooo wet . Oahu doesnt seem to get the vog as badly ( although they did get a spell of it around the time of the World Series last year ) as islands that are closer to Big Island …..
      by the way , your husband prob got sick between May and August because of the wind pattern at that time of the year …. pulling vog from Big Island .
      Lastly , I am a runner , moved from Minnesota , and the amount of stamina I ‘ ve lost in the year and a half that I ‘ ve been here ………wow .( And I run at night mostly. ) They burned here on Friday and now several people at work ( today is Sunday ) are sick …… I guess my points are 1.) money always tries to blame people for their ” allergies ” as they are sickening people ; 2.) there are better places out here than Kihei.

   1. Leilani Dune

      June 9, 2008 at 5:31 pm

      Hi:

      Kona is beautiful, but is not the place to be for asthma suffers. The State of Hawaii has failed its’ residents, as it failed to report the detrimental effects of asthma for fear of losing tourist or real estate business. As a result, our people have suffered greatly both economically and and physically.

      As a runner, and unaware of the detrimental effects of vog like conditions, I have developed a severe respiratory condition. I have never smoked, have been running since a teenager. We need to unite to make the State accountable to its’ people. Why sacrafice profit for health? ALoha, Leilani
   2. Alice Mastello

      December 9, 2010 at 2:10 pm

      We went to Hawaii in 1997 and I became horribly ill. I am very allergic to mold, systemically, and am afraid to go back there. Can not find out anything on mold there, but am reading the blogs and think I should continue to stay far away. Does anyone know how to find out what the mold counts are?

      
      

      Oct 14th, 2006 
      

      by AllergyNurse

      
      I’m on Maui now. Different grasses but the Waddle trees here leave enough pollen to coat a house! Shorter season than grass though, and not quite as bad. Cost of living here is killing me instead!
      
      
      
      

      Keith

      February 16, 2008 at 10:23 am

      I lived in the big Island and Oahu in the 90′s. Allergy Nurse, if you can handle the prices you might consider as a temporary fix moving to Oahu. It’s much more crowded than Maui, but I found it to be pretty good for me allergy-wise. We moved there as the mold in Hilo and the Vog in various places on the Big Island were too much for me. On Oahu I did fine. There were occasional days where I’d need to take an inhalor, but only a handful of times in a few years. You might also consider finding an environmental allergist who can help you build your immunity to allergies. These doctors are specially trained and more thorough than regular allergists. A good source for learning about this type of treatment would be to read some of Dr. Sherry Rogers’ books or google Dr. William Rea. He has a clinic in Texas and is big in the field. Not suggesting you go to Texas, but you can get the info on their site or from Rogers’ books like “Detox or Die” about how to find someone credible. Keep in mind you could have mold issues too, or even vog. You might think too of moving to the dryer part of Maui or Oahu where mold and pollen would be less. You’d still have access to the beaches, etc. Casey, the environmental allergy treatments migt help you too. I do have a friend who’s lived in Oregon for many years, he swears by the fact that no matter where in Oregon, it is very moldy and that could be what is affecting you more than the pollen. You need to be tested to see what the underlying causes are. If either of you had problems with mold or chemical sensitivities or there was something else depressing your immune system, it can manifest in greater sensitivity to allergies. Some other underlying immune issues could be: suppressed adrenals (read James Wilson’s book “Adrenal Fatigue”, underlying infections from dental cavitations or tooth, gum infections, sinus infections, use of steroids for asthma, arthritis also suppress immune function. Also having a plugged toxic liver is known as a great cause of allergies. Google “liver cleanses” and start reading about them. People have been known to get totally over allergies by doing them. Ideally you would do them under a practitioners supervision but you can do it on your own. You just need to prepare carefully and thoroughly. If any of you can find reputable alternative care that would be a big leg up to resolving some of these issues and Summer, you might some day be able to return to your beautiful home in the Hawaiian Islands. As per Arizona, I have heard very good things about it as far as being away from molds, that may be Summer what might have been aggravating your system. I hope this helps and I wish you all Aloha.